You’re the emotional punching bag in your relationship

Tired of taking an emotional beating every time you turn around? You have to take a stand for yourself and your wellbeing.

E.B. Johnson | NLPMP | Editor

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A sad woman with long dark hair clutches her knees and looks down in sadness.
Image by leszekglasner via Envato

by: E.B. Johnson

Stop being an emotional punching bag to the people around you, and do it by cultivating strength, self-compassion and — above all else — understanding. By arming yourself with knowledge, you can come to realize that you are just as deserving of love and happiness as anyone else. The sooner you embrace this, the sooner you can let go of partners, friends and family who take advantage, break your heart, or leave you feeling small.

Signs you’ve become an emotional punching bag.

Think you’ve become the emotional punching bag of a friend, family member or partner? These are the common signs that you’re being taken for granted and dumped all over with little thought to your own wellbeing.

Taking what you’re given

Look at your important relationships. Are your needs ignored? Do you have to squeeze yourself into a box for the other person? Despite all this, they still destroy you with endless belittlement, affairs or even physical abuse. This type of partner knows that…

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