This is why I make the point – several times – that your depression is trying to tell you to get better.

The point I was making is that your depression is trying to tell you something is wrong, be that internal or external. Whatever the cause of your depression – yes, you are responsible for getting it treated or finding some way to have a life that’s liveable with it.

As someone who lives with depression every day, these are lessons I’ve come to on my own.

If they arent for you, that’s okay, but I have written *extensively* on depression, the various causes, and ways in which everyone can find access to resources that help. Feel free to read any of those articles.

Best of luck to you.

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