The Mental Health Goals Trauma Survivors Should Really Be Pursuing

Spoiler Alert: It’s not meditating 40 mins a day or signing up for a $10K seminar in Costa Rica.

E.B. Johnson | NLPMP | Editor
6 min readDec 30, 2021

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The image of a human profile against a blue background with storm clouds and lightening in place of the mind.
Image by OksaLy via Envato

by: E.B. Johnson

As we stand on the brink of another new year of uncertainty, many of us stand more separated from who we are and what we want than ever before. Those…

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