The Best Trauma-Informed Self-Care for Neurodivergent Survivors

Healing is a totally different ballgame when you’re a neurodivergent survivor.

Photo by Hiki App on Unsplash

I was a long-time devotee to therapy for my childhood and adoption trauma. For years, I sat in chairs across from therapists and had encounters both good and bad. From a therapist calling me a nihilist for not wanting children…