The Best Trauma-Informed Self-Care for Neurodivergent Survivors

Healing is a totally different ballgame when you’re a neurodivergent survivor.

E.B. Johnson | NLPMP | Editor

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Photo by Hiki App on Unsplash

I was a long-time devotee to therapy for my childhood and adoption trauma. For years, I sat in chairs across from therapists and had encounters both good and bad. From a therapist calling me a nihilist for not wanting children…

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