InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·May 29, 2023Creating a Life That’s Friendly to Your Nervous SystemSelf-care practices that will help you overcome your trauma and heal yourself from the inside out.A response icon5A response icon5
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·May 15, 2023A New Study Proves What I’ve Been Saying All Along. Accepting Your Anger Is the Path to Peace.Avoiding your anger isn’t healing. It’s suppressing yourself into an even more dangerous place.A response icon3A response icon3
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Apr 3, 2023How Survivors Can Recover After Decades of Emotional TraumaEverything you need to know about healing from the complex pain of childhood trauma and narcissistic abuse.A response icon3A response icon3
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Mar 9, 2023Blowing Up: How Emotional Reactivity Is Destroying Your Life (And Everyone Else’s Too)Practicing detachment can empower you to change the world.A response icon3A response icon3
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 23, 2022What Happens When You Gaslight Someone with BPD?Beware of reactions you’re not ready to handle.A response icon2A response icon2
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 25, 2022What Causes Emotional Immaturity?It doesn’t happen in a cabbage patch.A response icon3A response icon3
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 27, 2022Are You As Emotionally Mature As You Think You Are?Consider these scenarios in a “Choose Your Own Adventure” style quiz.
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Oct 12, 2022This Article Is Guaranteed to Make You Feel Less AnxiousSome important reminders for your perpetually triggered nervous system.A response icon4A response icon4
E.B. Johnson | NLPMP | Content Creator·Feb 27, 2023This Greek Myth Holds An Important Lesson for All of UsNever cast your fears out to sea unless you want them to return tenfold.A response icon1A response icon1
InInvisible IllnessbyE.B. Johnson | NLPMP | Content Creator·Sep 13, 2022Your Reaction to the Queen’s Death Says a Lot About Where You’re at in Your Healing JourneyOn the death of a queen, the healing journey, and how we see ourselves in each other.A response icon18A response icon18
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Aug 19, 2022Let’s Stop Pretending that Emotional Labor is Free. Okay?Stop demanding something you aren’t even willing to do for yourself.A response icon5A response icon5
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 16, 2021Creating compassion-based motivationBeating yourself up isn’t working. Why not try rooting your motivation in self-compassion instead?
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 19, 2021Making a friend of your inner criticWhen silencing doesn’t work, make a friend of your inner critic.
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 26, 2021It’s Time to Confront Your Emotional Avoidance StrategiesWant more success in your life? In your relationships? Confront your emotional avoidance tendencies if you want to thrive.
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Sep 30, 2021The false emotional beliefs that are holding you back in life (and love)Emotions are not facts. But they are important messengers. Treat them like it. Drop these false beliefs once and for all.
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Oct 2, 2021Disrupt your stress before it disrupts youFeeling the pressure of work, life, and family? Break your stress off before it destabilizes you.
InPractical GrowthbyE.B. Johnson | NLPMP | Content Creator·Oct 7, 2021How are you grieving your losses?We all experience grief in different ways. Knowing your style can help you heal more effectively.
