Q. How do I deal with my mother who is always blame shifting and being emotionally unavailable? (via )

A. Dealing with this type of mother is devastating, and unfortunately there’s no easy answer. If someone won’t take accountability, we can’t force them. If they don’t want to open up to us, we can’t make them. We can’t make their pain our pain. We can’t stick around and keep beating our heads against a door that won’t open.

The only thing you can do is find a way to make peace in your own life. This is not something that will happen overnight, and it is not something that will happen easily. You have to control what you

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E.B. Johnson

E.B. Johnson

Trauma informed & certified NLPMP. 8x top writer. Host Practical Growth Pod. Get all my resources here: