You have to accept that your depression is a symptom of something bigger in your life.

For many, depression is a symptom of the larger looming problems in their lives. Instead of seeing our depression as the enemy we have to start seeing it as the messenger that it is. What is it trying to teach us? What is our depression driving us to do? Does it want us to get help? Does it want us to change something major in our lives? It will give us the answer when we learn to listen to it instead of running from it.